Standard Desk Height: Discover the Top 5 Desks!

If you have to work or study for long periods while sitting at your desk, it may hurt and make you feel uncomfortable. The standard desk height is an essential factor that affects how much you move, how well you work, how your body looks, how healthy you are, and how long you work. When you sit at a desk that wasn’t made for you, your arms, neck, and back hurt, and you feel annoyed and uncomfortable.

There can be multiple ways to choose a suitable work desk for everyone. But the worker’s height must be considered to get the most out of their job and office hours.

What should be the Standard Desk Height?

As an interior designer, average desk height is around 28″ to 31″ from floor to the desktop, in my opinion. But this height certainly varies depending on the user’s height and physique.

Remember,

If you’re uncomfortable after sitting for a long time, alter your desk height.

If you are short, a standard desk might not be comfortable. Poor ergonomics cause the person to feel pain in their wrists and back. But you can stop that from happening if you change your desk or buy a flexible one.

Adjustable desks can be moved by hand or with a motor. Their heights can be changed, so you won’t have to endure pain or bad posture. Their sizes can be adjusted, saving you from pain and postural issues. You may even prevent this struggle by investing in an adjustable chair.

Let’s talk about why ergonomics is essential and what should be the standard desk height.

Importance of Ergonomically Designed Desk:

The standing desk should be made so that it is suitable for the way you work. It affects your health, posture, health, and happiness.

· Normalize Posture:

If you don’t have a suitable desk, your spine bends, your bones don’t line up right, and your muscles hurt. With a raised desk, you can work while sitting up straight and putting less stress on your strengths.

· Lowers The Chances Of Physical Problems:

Working too long at the improper desk can cause carpal tunnel syndrome, back strain, and spine bending. But, a desk with average height prevents these problems. 

Even if you have a wobbly desk, It may alter the height of your desk, and the wobble will irritate you. Consider checking this guide on how to fix a wobbly desk.

· Boosts Comfort & Work Efficiency:

When you use the wrong desk, it makes you feel tired and uncomfortable. Investing in a height-adjustable desk makes concentrating, paying attention, and finishing a job easier.

· Determining the Correct Computer Desk Height:

Determining the correct desk height is essential for comfort and ergonomics.

Your Height in Inches + 1 = desk Height in CM

Follow the steps below to adjust your desk height,

· Consider Height and Chair Type:

Check your height and what kind of chair you’re sitting on. Taller people need higher desks, while shorter people may need lower desks.

· Measure From Floor To Elbow:

Sit on the chair in your preferred position. Measure the distance from floor to elbow while keeping your arms relaxed at the sides. This measurement is a starting point for desk height.

· Adjust Desk Height:

If the desk’s height can be changed, you can do that. When you type, be sure that your elbows are resting on the work surface and that your arms are bent at roughly a 90-degree angle.  

· Keep Feet Flat or Supported:

Keep your feet flat on the floor or the chair, whether sitting or standing. This helps you stand up straight and takes the pressure off your legs.

· Standard Desk Height:

An average desk height ranges from 28 to 30 inches (71-76 centimeters).

· Effect of Standard Desk Height for a Tall Individual:

Tall people should use adjustable desks, but a standard-height workplace may need to be revised. The standard desk height causes bending over and stresses necks and backs. Adjustable desks and chairs can make you feel less stressed and help you stand straight.

Benefits of Using Adjustable Height Desks:

There are several benefits of adjusting height desks, including;

1. Customized Comfort

If you have a desk that can be adjusted to your height, you won’t have to worry about straining your back or knees while working. You can get as comfortable as you want in a matter of seconds. Desks with adjustable height can be changed by hand or with electricity. You can change how you sit at the desks. By switching poses, you keep your body moving, improve circulation, and stop the effects of being inactive.

2. Reduces The Risks Of Sedentary-related Health Issues

If you sit still for a long time, changing positions lowers your chances of getting diabetes, heart disease, or being overweight. It gets people moving and helps the blood flow.

3. Boosts Office Morale And Environment

Employees are more efficient and happy when they can choose where to work. It helps them do their jobs better and shows that the company cares about their happiness.

Desk placed beside the window also boosts the overall work environment and ambiance. Here’s how you can set up a desk beside a window.

Top 05 Recommended Height Adjustable Desks

1. FEZIBO Electric Standing Desk Height Adjustable

The split wood in the middle of the FEZIBO Electric Standing Desk makes it look great. This product has a lot of great functions that you have to buy separately. This excellent product has wheels, a computer tray, side hooks, and clips for organizing wires.

Most standing desks have four settings, but this one only has three. We are happy with the way this product lifts. It moves so quietly that you won’t even know it’s moving. Also, the steadiness it gives is very impressive. Even if you lean on the desk, it doesn’t move much. Even though it’s cheap, you’ll be pleased with the desk.

This product performs its intended function. We recently purchased a standing desk frame from Fezibo and are pretty impressed. Fezibo lets you use your tabletop with standing desk frames, which is impressive. This is a huge plus because it means you don’t have to worry about the paint on the frame if you decide to change the tables.

Bottom line: 

If you want a standing desk that can be customized to your preferences, the Fezibo frame is a great option.  

2. FLEXISPOT Electric Adjustable Height Standing Desk

This Flexispot standing desk with a changeable height has many great features. These have great utility and are well-made. The desk’s legs are motorized, and it has a wireless charger. The bamboo table comes with T-legs and other parts that must be assembled.

So far, we haven’t heard any bad things about it. But the portable charger can’t be moved, and the parts for storing it may cost more. The height can be changed, but each setting is stable. The four settings on the keypad make it easy to use. This lets us know the usual sizes for sitting and standing without remembering them.

Bottom-Line:

The Flexispot E7 gives these features at an average price and works smoothly.

3. Furmax Electric Adjustable Standard Desk Height 

Furmax’s Standing Desks have a unique button-activated height adjustment capability. You can save up to four settings that automatically switch you between seated and standing at certain times during the day.   It alleviates leg numbness and weariness from prolonged sitting and boosts energy concentration. The wood-patterned table top is appealing.

The pricing range is low in comparison to competing brands. Before tabletop assembly, the high-quality motors are tested over ten times. Wide feet in the shape of a T are one of the most stable types of support. The table is sturdy at its top point, making it a pleasing workplace.

Bottom-Line:

A big wood top with lots of space to rest out, a quiet motor, and sturdy legs make this Height Adjustable Desk easy to adjust.

4. Claiks Electric Height Adjustable Stand-up Desk

This desk is the unifying element of the space. It serves more than one purpose; it additionally serves as a bold fashion statement. And if you place a high importance on aesthetics, this desk is perfect. The adjustable height of the stand-up desk may be set between 28.3″ and 46.5″ with the push of a button. The steel used to construct the desk is quite durable. It features a sturdy steel frame built to industrial standards.

It is easy to set up, and the parts can be assembled. It raises and lowers in seconds, offering smooth functionality at your preferred height.

Bottom-line:

Anyone looking to create a relaxing workspace will find this desk a great option due to its attractive design and practical features.

5. VIVO Electric Height Adjustable Stand-Up Desk

Vivo Standing Desk is currently the top-selling standing desk in the market. The desk features excellent wooden built quality. The legs are constructed of steel and are stable without wobbling. It takes around an hour to set up and assemble the desk. Considering this weight, it can hold about 176 lbs, and you can put several computers or monitors on it.  

The range of height adjustment is 29.5″ to 49.6″. Keeping it at the highest peak or dropping it offers smooth functionality. A 30-minute planned reminder mode can ring when the timer runs out to update settings and stretch. This is ideal if you enjoy standing reminders or working at varied heights during the day. This is what I like the most about this desk. Moreover, it offers a cable management tray, so you won’t have to worry about spending an extra penny.

Bottom-line:

This desk is easy to set up and use and does exactly what it says it will. Anyone who works longer hours should get this desk.

Top 02 Recommended Office Chairs

1. KERDOM Ergonomic Office Chair

Kerdom’s ergonomic chair offers characteristics including support, adaptability, and comfort. These are adjustable and provide the same height depending on your comfort level. It also shows the inclination and elevation of your armchair to find the ideal position.

This work chair has a high-density mesh back, lumbar support, and a thick cushion for good posture. The enlarged explosion-proof seat plate provides comfort and double coverage. It saves room and stores effortlessly.

Bottom-line:

This chair suits people with back pain or bad posture, such as gamers, office workers, and employees.

2. FelixKing Ergonomic Office Chair

The mesh back of FelixKing’s chair is very flexible and fits ideally around the curves of the waist and back. It gives you comfortable support and helps you keep a relaxed stance even if you have to work for long hours. It’s easy to get rid of pressure and tired muscles. The chair is more comfortable with thick handles and a high-density mesh for good airflow.

You can relax your muscles and have fun by turning the backrest 90 degrees. It can also spin all the way around. A 30° tilt and design that spreads pressure-resistant elements can reduce body pressure. Moving the butterfly section can raise or lower the waist support point by 5cm.

Bottom-line:

The chair is a good choice for anyone who wants a chair that is comfortable and good for your balance.

What is the Average Desk Height for Gaming Purposes?

The average desk height for gamers ranges from 29-30 inches from floor to tabletop. This desk height provides a suitable ergonomic height for gaming. Gaming desks are also available in adjustable forms. These desks offer customized solutions depending on the comfort level of the gamer. These adjustable desks are recommended for an ideal gaming setup.

The ideal gaming desk allows ergonomic support and maintains spinal curvatures. It helps prevent muscular and bony problems. It stops nerve problems like Carpal Tunnel Syndrome, which can happen when the wrist is bent too far.

Quick Fix to Maintain a Perfect Posture

Ergonomic guidelines should be followed while sitting at a work desk with standard desk height. Below are some of the essential considerations to prevent complications.

• Keep the monitor at the eye level of the user. This stops neck discomfort from forward head posture and keeps the head neutral.
• The keyboard or mouse should be placed at a height that allows relaxed shoulders and bent elbows.
• The forearms should be parallel to the ground.
• An adjustable keyboard stand may be used to promote a change of position.
• The chair should be ergonomically designed to maintain the natural curve.
• Keep the feet flat on the floor; preferably, use a footrest.
• Maintain a 90-degree angle at the hips and knees.

Using these tips, you can set up a workspace that is good for your health.

Final Remarks | Standard Desk Height

The desk height should be adjustable if you need to work for long periods. But if you can’t buy a desk that can be adjusted in height. Think about manufacturing your desk to fit your comfort and functional needs. This helps the body stay straight, keep its natural shape, and relax. A comfortable workstation boosts productivity and creativity. It prevents certain harmful deformities and muscular pains. Take a little step towards your better well-being by investing in a customized or adjustable desk. Enjoy your work like you never did before.